Name: Creamy Vegetarian Gnocchi Soup for a Cozy Night In
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons Olive Oil (or any cooking oil); 1 medium Onion, diced; 3 cloves Garlic, minced; 2 medium Carrots, diced (or parsnips as an alternative); 2 stalks Celery, diced (or bell peppers); 4 cups Vegetable Broth (homemade or store-bought); 1 cup Heavy Cream (or Coconut Cream) (for a vegan option); 16 oz Gnocchi (store-bought); 2 cups Fresh Spinach (or kale/Swiss chard); to taste Salt; to taste Pepper

As the chilly air settles outside, there’s nothing quite like a pot of soup simmering on the stove to fill your kitchen with warmth and comfort. This Creamy Vegetarian Gnocchi Soup is my go-to recipe when I need a taste of home in a hurry, coming together in just 30 minutes. This quick meal offers the wonderfully creamy texture of homemade soup, paired with soft, pillowy gnocchi and vibrant vegetables, promising not just comfort but health too. Oh, and if you’re looking for a lighter option or a vegan twist, I’ve got you covered with simple substitutions. Who knew a bowl of soup could be so versatile and soothing? Ready to embrace a culinary hug? Let’s dive in!

Why is this soup a must-try?

Comforting and Quick: This Creamy Vegetarian Gnocchi Soup is perfect for busy weeknights, coming together in just 30 minutes without skimping on flavor.
Versatile Adaptations: Customize easily with vegan options or lighter versions by swapping out ingredients, ensuring it fits any dietary needs.
Deliciously Creamy: The blend of heavy cream or coconut cream creates a rich, velvety texture that makes every bite a delight.
Nutritious Goodness: Loaded with fresh vegetables, it’s a delicious way to sneak in healthy ingredients for you and your family.
Perfect Pairing: Serve it with a fresh green salad or some garlic bread for that extra crunch, making it a complete meal. You might also enjoy a tasty Tortellini Soup Hearty for more cozy options!

Creamy Vegetarian Gnocchi Soup Ingredients

For the Soup Base
Olive Oil – A great choice for sautéing vegetables, but feel free to substitute with any cooking oil you prefer.
Onion, diced – This adds a natural sweetness and depth of flavor to your soup.
Garlic, minced – Essential for boosting the aroma and taste of your dish.
Carrots, diced – They lend a sweet crunch; if you’re out, parsnips make a perfect alternative.
Celery, diced – Adds freshness and texture; bell peppers can replace it if you desire a different flavor profile.
Vegetable Broth – Provides the comforting liquid base; both homemade or store-bought will work beautifully.
For Creaminess
Heavy Cream (or Coconut Cream) – The secret to that luscious texture; swap with half-and-half for lighter soup or stick with coconut cream for a vegan delight.
For the Main Ingredients
Gnocchi (16 oz) – The star of the soup, adding substance and comfort; any store-bought option will do the trick.
Fresh Spinach (2 cups) – Brightens up the dish with color and nutrition; consider kale or Swiss chard as tasty alternatives.
Salt and Pepper – Fundamental for seasoning, enhancing the flavors throughout your Creamy Vegetarian Gnocchi Soup.

Step‑by‑Step Instructions for Creamy Vegetarian Gnocchi Soup

Step 1: Sauté Vegetables
Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Once the oil is shimmering, add 1 diced onion, 3 minced garlic cloves, 2 diced carrots, and 2 diced celery stalks. Sauté the mixture for about 5-7 minutes until the vegetables are softened and the onion becomes translucent, filling your kitchen with a delightful aroma.

Step 2: Cook Soup Base
Pour in 4 cups of vegetable broth and increase the heat to bring the mixture to a gentle boil. As it bubbles, take a moment to stir, ensuring that all the flavors blend beautifully. This step creates the savory base for your Creamy Vegetarian Gnocchi Soup, allowing the carrots and celery to infuse their sweetness into the broth.

Step 3: Add Gnocchi
Once the soup base is boiling, reduce the heat to a gentle simmer and add 16 ounces of gnocchi. Cook according to the package instructions, which typically takes about 2-3 minutes. You’ll know they’re ready when they float to the surface, indicating they are light and fluffy, ready to soak in the rich flavors of the soup.

Step 4: Incorporate Cream
Lower the heat to a warm setting and gently stir in 1 cup of heavy cream or coconut cream, depending on your dietary preference. Allow the soup to heat through for a few minutes, being careful not to boil, as you want to maintain that perfect creamy texture. The cream will thicken the soup and create that luxurious consistency.

Step 5: Add Spinach
Stir in 2 cups of fresh spinach, watching as it wilts down in just 1-2 minutes. This step not only adds vibrant color to your Creamy Vegetarian Gnocchi Soup but also boosts its nutritional profile. Season generously with salt and pepper to enhance all the wonderful flavors you’ve developed so far.

Step 6: Serve
Finally, ladle the warm soup into bowls, making sure each serving is filled with those soft gnocchi and vibrant greens. For a finishing touch, feel free to garnish with chopped fresh parsley or basil for added flavor and color. Your comforting bowl of Creamy Vegetarian Gnocchi Soup is now ready to be enjoyed!

Expert Tips for Creamy Vegetarian Gnocchi Soup

Use Fresh Gnocchi: Ensure you’re using fresh gnocchi for the best texture; check package instructions to cook them perfectly without getting mushy.
Gentle Cream Stirring: When adding cream, stir gently to prevent curdling. Incorporate it slowly as you lower the heat for a smooth finish.
Customize Veggies: Feel free to swap out vegetables based on what’s on hand. Zucchini and bell peppers add great flavor and texture to your Creamy Vegetarian Gnocchi Soup.
Avoid Freezing Cream: For optimal storage, don’t add cream before freezing; this prevents separation. Stir in cream again when reheating for the best results.
Season Gradually: Taste and adjust seasoning with salt and pepper as needed. This ensures your soup reaches that decadent flavor you crave.

Make Ahead Options

These Creamy Vegetarian Gnocchi Soup is a fantastic candidate for meal prep, saving you valuable time during busy weeknights! You can chop the vegetables (onion, carrots, and celery) up to 24 hours in advance and store them in an airtight container in the refrigerator. The soup base can be fully cooked and refrigerated for up to 3 days without the cream; just remember to leave out the cream until you’re ready to reheat. When you’re prepared to serve, simply warm the soup on the stove, stir in the cream, and add fresh spinach until wilted for that delightful, fresh finish. This way, you’ll enjoy the same comforting taste with minimal effort!

What to Serve with Creamy Vegetarian Gnocchi Soup

Imagine a meal that warms your heart and fills your stomach, making every bite feel like a cozy embrace.

Garlic Bread: The perfect crunchy companion, its buttery garlic goodness pairs beautifully with the creamy soup, perfect for dipping.
Fresh Green Salad: A crunchy, tangy salad drizzled with vinaigrette adds brightness, balancing the richness of the soup and enhancing the dining experience.
Roasted Vegetables: Nutty and sweet, a medley of roasted seasonal veggies elevates the meal, providing a delightful contrast in texture and flavor.
Parmesan Crisps: These crispy bites add a savory crunch, enhancing the dish’s flavor profile with a burst of cheesy goodness in every spoonful.
Focaccia Bread: Soft, flavorful, and ideal for soaking up the creamy goodness, it makes for an excellent addition that warms the soul.
Crispy Vegetable Spring Rolls: These light, flaky rolls contribute a delightful crunch and fresh herb flavors, perfectly complementing the soup’s velvety texture.
Lemonade or Iced Tea: A refreshing drink to cut through the richness, the citrusy tang adds a fabulous note to your comforting meal.
Chocolate Chip Cookies: A simple, sweet treat that rounds off the meal perfectly, merging textures from soft soup to chewy cookie for an enjoyable evening.

Creamy Vegetarian Gnocchi Soup Variations

Invite your culinary creativity to shine as you explore these delightful twists and adaptations!

Vegan Option: Swap heavy cream for coconut cream for a rich dairy-free version that doesn’t compromise on flavor. It adds a subtle sweetness that beautifully complements the soup’s savory notes.
Lighter Creaminess: Use half-and-half instead of heavy cream for a lighter yet still creamy texture, perfect for those who want the comfort without the extra calories. Enjoy the same luscious feel with a fraction of the richness!
Beans for Protein: Toss in a cup of white beans or chickpeas to amp up the protein content. It not only makes the dish heartier but also adds a delightful texture that pairs wonderfully with gnocchi.
Flavor Boost with Herbs: Experiment by adding fresh herbs, like thyme or dill, to elevate the flavor profile. They infuse the soup with fragrant notes, bringing a garden-fresh taste to your dining table.
Zesty Heat: For those who love a kick, throw in some crushed red pepper flakes or a splash of hot sauce for that extra warmth. This is an excellent way to transform your cozy bowl into a fiery feast!
Vegetable Variety: Don’t hesitate to mix in seasonal or leftover vegetables like zucchini, bell peppers, or kale. Each offers a unique twist while keeping the soup colorful and vibrant!
Gnocchi Alternatives: Instead of traditional gnocchi, consider substituting with pasta shells, tortellini, or even homemade dumplings. Each option brings a different texture that can intrigue your palate.
Creamy Broccoli Addition: Stir in some steamed broccoli florets for added crunch and nutrition. They pair beautifully with the cream, making each bite just as delightful as the last.

Feel inspired to try your own combinations, and perhaps enjoy pairing with a cup of Baked Potato Soup or Broccoli Cheese Soup for an even warmer meal. Happy cooking!

How to Store and Freeze Creamy Vegetarian Gnocchi Soup

Room Temperature: Allow the soup to cool completely before storing it at room temperature for up to 2 hours. This helps to prevent bacteria growth.
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. When reheating, gently warm it on the stove or in the microwave until hot throughout.
Freezer: For longer storage, freeze the soup without the cream for up to 3 months. To enjoy, thaw overnight in the fridge, then reheat in a pot and stir in cream just before serving.
Reheating: When reheating, add a splash of vegetable broth if the soup has thickened too much during storage. This will help restore its creamy texture and flavors.

Creamy Vegetarian Gnocchi Soup Recipe FAQs

What type of gnocchi should I use for the soup?
Absolutely! For the best texture, I recommend using fresh gnocchi. They cook up light and fluffy, providing that comforting bite in your soup. If fresh isn’t available, any quality store-bought gnocchi will work too. Just be sure to follow the package instructions to avoid them becoming mushy during cooking.

How should I store leftover Creamy Vegetarian Gnocchi Soup?
Very good question! Allow the soup to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. When you’re ready to warm it up, gently reheat on the stove or in the microwave until it’s heated through. This ensures the soup retains its creamy texture and delicious flavor!

Can I freeze Creamy Vegetarian Gnocchi Soup?
Yes, indeed! For long-term storage, freeze the soup without the cream for up to 3 months. To do this, allow the soup to cool completely, then pour it into a freezer-safe container, leaving some space for expansion. Thaw overnight in the refrigerator when you’re ready to enjoy it, then reheat it on the stove. Be sure to stir in the cream just before serving for that ideal texture!

Are there any common issues when making this soup?
One thing to be mindful of is curdling when adding cream. To prevent this, lower the heat before stirring in the cream, and do so gently. If you notice that your soup has thickened too much during storage, you can easily fix it by adding a splash of vegetable broth while reheating; it’ll help restore the silky consistency you love.

Is this soup suitable for a vegan diet?
Absolutely! You can make a delightful vegan version by substituting the heavy cream with coconut cream. This swap not only maintains the creaminess but adds a hint of sweetness that complements the soup beautifully. Always check the gnocchi packaging as well, as some may contain egg. Look for vegan-friendly options to keep it completely plant-based!

Can I use frozen vegetables in my Creamy Vegetarian Gnocchi Soup?
Very much yes! Frozen vegetables are a great alternative if you’re in a pinch. They are often flash-frozen at peak freshness, so they’ll work well in the soup. Just remember to throw them in during the cooking process at the same time you’d add fresh vegetables, giving them a few extra minutes to warm through. Enjoy the versatility!