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–+ servings
Baked Blueberry Cottage Cheese Bowls

Baked Blueberry Cottage Cheese Bowls for a Nutritious Morning

A nutritious breakfast option, these Baked Blueberry Cottage Cheese Bowls offer a delightful mix of creamy cottage cheese and juicy blueberries, packed with protein.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Cottage Cheese use full-fat for the best texture
  • 2 Eggs bring to room temperature for optimal blending
  • 1 cup Rolled Oats avoid quick oats for better results
  • 1 ripe Banana the spottier, the better for flavor
  • 1/4 cup Maple Syrup
  • 1 teaspoon Baking Soda
For the Blueberry Layer
  • 1 cup Fresh Blueberries feel free to use frozen blueberries without thawing

Equipment

  • Blender
  • Oven
  • 2-cup oven-safe bowls
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C). Spray four 2-cup oven-safe bowls with non-stick cooking spray and arrange on a baking sheet.
  2. In a high-speed blender, combine cottage cheese, eggs, rolled oats, ripe banana, maple syrup, and baking soda. Blend until smooth, about 30 to 45 seconds.
  3. Pour the blended mixture into your prepared bowls, filling each two-thirds full. Press fresh blueberries into the batter.
  4. Bake for 35 to 40 minutes until golden brown and firm to the touch. Check for doneness to avoid overbaking.
  5. Allow the bowls to cool for 10 minutes before serving to achieve the desirable creamy texture.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 25gProtein: 15gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 250mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Use full-fat cottage cheese for better texture and allow eggs to sit out before blending for a smoother consistency. Let the bowls cool to ensure the perfect creamy finish.

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