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–+ servings
BBQ Chicken Quesadillas

BBQ Chicken Quesadillas: Quick, Crispy, and Family-Friendly!

BBQ Chicken Quesadillas are a quick, customizable family-friendly meal that offer crispy satisfaction in under 30 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 quesadillas
Course: Lunch
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortillas
  • 4 pieces Tortillas whole wheat or low-carb for healthier option
For the Filling
  • 2 cups Cooked Chicken shredded; use rotisserie chicken for convenience
  • 1/2 cup BBQ Sauce smoky-sweet variety; experiment for different flavors
  • 1 cup Monterey Jack Cheese shredded; can mix with cheddar or mozzarella
  • 1/4 cup Red Onion thinly sliced; can substitute with green onions
  • 1/4 cup Cilantro chopped; optional, can substitute with parsley

Equipment

  • large skillet
  • small saucepan
  • Cutting Board
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Begin by shredding your cooked chicken into bite-sized pieces. In a small saucepan, warm your BBQ sauce over low heat, approximately 2-3 minutes.
  2. Lay a tortilla flat on a clean surface. Sprinkle a generous layer of Monterey Jack cheese over half the tortilla, followed by the shredded chicken mixed with BBQ sauce, onions, and cilantro before folding.
  3. Heat a large skillet over medium heat for about 2 minutes. Place the assembled quesadilla in the skillet. Cook for 3-5 minutes until golden brown, then flip and cook the other side for an additional 3-4 minutes.
  4. Once both sides are crisp and golden, remove the quesadilla onto a cutting board. Allow to cool for a minute, then slice into wedges and serve hot with extra BBQ sauce and sour cream.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 40gProtein: 22gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 720mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Maintain medium heat for even cooking. Avoid overfilling to ensure a crispy exterior. Use cheese under and over the filling for better cohesion.

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