Cheesy Chicken and Rice: Your New Favorite Comfort Meal

Cheesy Chicken and Rice is a comforting one-pot dish perfect for busy weeknights.

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Prep Time 15

Cook Time 45

Total Time 1

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pieces Boneless Skinless Chicken Breasts For easy handling and quick cooking.

For the Rice Base

1 cup Long-Grain White Rice Fluffy texture that absorbs flavors.

For the Sauce

2 cups Low-Sodium Chicken Broth Can substitute with vegetable broth.
1 cup Shredded Sharp Cheddar Cheese Or use mozzarella for a milder taste.
1/2 cup Sour Cream Greek yogurt is a low-fat alternative.

For Seasoning

1 teaspoon Garlic Powder Fresh garlic can elevate the flavor.
1 teaspoon Onion Powder Fresh onions can add more bite.
1/2 teaspoon Black Pepper Adjust according to taste.
1 teaspoon Salt Use sea salt or kosher salt for best results.

Equipment

Large Baking Dish
Mixing Bowl

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) and spray a large baking dish with nonstick cooking spray.
Season the chicken breasts with garlic powder, onion powder, black pepper, and salt, placing them in a single layer at the bottom of the dish.
Sprinkle the uncooked rice evenly over the chicken.
Mix together chicken broth, cheddar cheese, and sour cream in a bowl and pour it over the rice and chicken.
Cover the dish tightly with foil and bake for 40-45 minutes.
Remove the foil and bake uncovered for an additional 10-15 minutes until cheese is golden brown.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Customize with your favorite veggies like peas or bell peppers for extra nutrition.

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