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Roasted Poblano Soup

Creamy Roasted Poblano Soup That Warms Your Soul

This Creamy Roasted Poblano Soup is a comforting hug in a bowl, perfect for chilly evenings and customizable to all heat levels.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Soups
Cuisine: Mexican
Calories: 320

Ingredients
  

For the Soup Base
  • 3 medium Poblano Peppers For more heat, consider jalapeño or serrano peppers.
  • 1/4 cup Unsalted Butter Substitute with coconut oil for a dairy-free option.
  • 1 medium White Onion (diced) Yellow onion works well too.
  • 1 cup Celery (diced) Leeks are a great alternative.
  • 1 1/2 cups Baby Gold Potatoes (diced) Yukon gold or russet potatoes can be used as substitutes.
  • 3 cloves Garlic (minced) Garlic powder can be used if fresh isn't available.
  • 1 teaspoon Ground Cumin Moroccan spices can offer a unique twist.
  • 2 teaspoons Red Pepper Flakes Adjust to your desired heat level.
  • Kosher Salt Sea salt is a great alternative.
  • Black Pepper
  • 5 cups Lower-Sodium Chicken Broth Vegetable broth ensures it's vegetarian-friendly.
  • 1 1/2 – 2 pounds Boneless Skinless Chicken Breasts (cut into chunks) Rotisserie chicken can speed up prep time.
For the Creaminess
  • 1 cup Heavy Cream For a lighter option, use full-fat coconut milk or oat milk.
  • 1/4 cup Cilantro (minced) Fresh parsley can be a suitable replacement.

Equipment

  • Oven
  • Large stockpot
  • Immersion blender
  • Baking sheet

Method
 

Preparation Steps
  1. Preheat your oven to 450°F (232°C). Slice poblano peppers in half, removing seeds, and drizzle cut sides with olive oil. Place cut-side down on a baking sheet and roast for about 20 minutes until the skins are charred.
  2. In a large stockpot, melt 1/4 cup of unsalted butter over medium heat. Once melted, add one diced white onion, one cup of diced celery, and 1.5 cups of diced baby gold potatoes. Sauté for 9-10 minutes until softened, then stir in minced garlic, ground cumin, and red pepper flakes, cooking for another minute.
  3. Pour five cups of lower-sodium chicken broth into the pot, then add chopped roasted poblano peppers. Stir and bring to a boil, allowing flavors to meld for a couple of minutes.
  4. Add chicken breasts to the pot, reduce heat to a simmer, and cover. Cook for about 10 minutes until chicken reaches 165°F (74°C). Remove chicken, chop or shred and set aside.
  5. Blend the soup in the pot using an immersion blender until desired consistency is achieved.
  6. Return shredded chicken to the soup pot and stir in one cup of heavy cream. Simmer gently for an additional 5 minutes.
  7. Ladle soup into bowls and garnish with fresh cilantro. Add optional toppings like tortilla strips, avocado slices, or cheese.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Cool completely before sealing. For longer storage, freeze in a freezer-safe container for up to 3 months.

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