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Creamy Spinach Artichoke Shrimp Skillet

Creamy Spinach Artichoke Shrimp Skillet: Your Low-Carb Love

Try this Creamy Spinach Artichoke Shrimp Skillet for a fulfilling low-carb dinner that is quick and delicious.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 480

Ingredients
  

For the Shrimp
  • 1 pound Shrimp raw or pre-cooked
  • 1 tablespoon Butter or dairy-free butter
For the Aromatics
  • 1 medium Onion diced
  • 3 cloves Garlic minced
For the Vegetables
  • 1 can Artichoke Hearts drained
  • 1/2 cup Sun-Dried Tomatoes chopped
  • 4 cups Spinach fresh or frozen
For Seasoning and Texture
  • 1 teaspoon Italian Seasoning
  • 1/4 cup Parsley chopped
  • 1/2 teaspoon Paprika
  • 2 tablespoons Flour or gluten-free flour
For the Sauce
  • 1 cup Heavy Whipping Cream or coconut cream
  • 1/2 cup Parmesan Cheese grated

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt 1 tablespoon of butter over medium heat. Add the raw shrimp and sauté for about 2-3 minutes on each side until they turn pink and opaque. Remove them from the skillet and set aside.
  2. In the same skillet, add the remaining butter and diced onion. Cook for 2-3 minutes until the onion becomes translucent and soft. Stir in minced garlic and sauté for an additional 30 seconds.
  3. Stir in the artichoke hearts and sun-dried tomatoes, and heat through for about 2 minutes. Add the Italian seasoning, parsley, and paprika, mixing well.
  4. Sprinkle the flour evenly over the mixture and stir for 1 minute. Gradually add the heavy whipping cream, stirring continuously, and let it simmer for about 2-3 minutes until thickened.
  5. Fold in the spinach, stirring gently until it wilts down into the creamy sauce, about 2-3 minutes.
  6. Add the Parmesan cheese and stir until melted, adjusting seasoning if necessary.
  7. Return the cooked shrimp to the skillet, folding them into the creamy mixture. Heat for an additional 2-3 minutes.
  8. Serve immediately, optionally paired with low-carb sides like cauliflower rice or zucchini noodles.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 10gProtein: 28gFat: 36gSaturated Fat: 20gCholesterol: 300mgSodium: 750mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2-3 days in the fridge or freeze for longer storage. Reheat gently to maintain the creamy texture.

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