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Gluten Free Orange Chicken

Crispy Gluten Free Orange Chicken That's Better Than Takeout

Enjoy this gluten-free take on orange chicken, combining crispy chicken with a tangy orange sauce for a delightful dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Substitute with thighs for extra juiciness.
  • 2 large Eggs Essential binder for the flour coating.
  • 1 cup Gluten-Free Flour Blend Can swap with almond or rice flour.
For the Orange Sauce
  • 1 cup Fresh Orange Juice Provides tanginess and sweetness.
  • 1 tablespoon Orange Zest Boosts the orange flavor.
  • 1/4 cup Gluten-Free Soy Sauce Adds umami depth.
  • 2 tablespoons Honey Balances the orange tartness.
  • 2 cloves Minced Garlic Infuses sauce with flavor.
  • 1 teaspoon Ginger Enhances overall flavor.
  • 1 tablespoon Cornstarch Thickens the sauce.
For Cooking
  • 2 cups Vegetable Oil High smoke point oil for frying.
For Garnish
  • 1/4 cup Chopped Green Onions Adds fresh touch.
  • 2 tablespoons Toasted Sesame Seeds Provides crunch and nutty flavor.
  • 1/4 cup Fresh Cilantro Garnish for aroma and color.

Equipment

  • Deep skillet
  • Bowls
  • Saucepan

Method
 

Preparation Steps
  1. Begin by cutting boneless skinless chicken breasts into bite-sized pieces and pat them dry.
  2. In a bowl, whisk the eggs until smooth. Pour gluten-free flour blend into another bowl. Dip chicken pieces in eggs, then coat in flour.
  3. Heat vegetable oil in a deep skillet over medium-high heat. Fry coated chicken in small batches for 4-5 minutes until golden brown.
  4. In a saucepan, combine orange juice, orange zest, soy sauce, honey, minced garlic, and ginger. Heat and simmer, then add a cornstarch slurry to thicken.
  5. Once all chicken is fried, transfer to a paper towel-lined plate. Pour orange sauce over the chicken and toss to coat.
  6. Transfer chicken to a serving platter and garnish with green onions, sesame seeds, and cilantro. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven for best results.

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