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Mango Pudding Recipe

Decadent Mango Pudding Recipe – A No-Cook Tropical Treat

This mango pudding recipe is a delightful no-cook dessert combining fresh mangos and coconut milk for a tropical treat.
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Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Tropical
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 2-3 ripe mangos Choose varieties like Kent, Ataulfo, or Alphonso.
  • 1/4 cup gelatin or agar agar Use agar agar for a vegan version.
  • 1 can (13.5 oz) full-fat coconut milk Opt for light coconut milk for a healthier version.
  • 1/4 cup granulated sugar Adjust based on sweetness of mangos.
  • 1/4 cup cold water Essential for blooming the gelatin or agar.
Optional Garnish
  • 1/4 cup toasted coconut Adds crunch and enhances tropical flavor.
  • 1 fresh mango slices For beautiful presentation.
  • 1 teaspoon lime zest Adds a refreshing zing.

Equipment

  • Blender
  • Mixing Bowl
  • Saucepan
  • Whisk
  • Spatula
  • Fine Mesh Sieve

Method
 

Step-by-Step Instructions
  1. Peel the skin off the ripe mangos, then cut around the pit to remove the flesh. Dice and blend until smooth.
  2. In a small bowl, sprinkle gelatin or agar agar over cold water and let sit for 30-45 seconds to bloom.
  3. Whisk together the bloomed gelatin (or agar), sugar, coconut milk, and mango puree in a mixing bowl.
  4. Transfer the mixture into a saucepan and heat over medium-low, stirring for 4-5 minutes without boiling.
  5. Pour the mixture into bowls or molds, smooth the surface, cover, and chill in the refrigerator for at least 6 hours.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 5mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 1500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

For best flavor, choose ripe mangos. Chill overnight for optimal texture. When serving, opt for garnishes like fresh mango and toasted coconut.

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