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+ servings
Avocado Bread

Deliciously Easy Avocado Bread: A Healthy Snack Idea

This 3-Ingredient Avocado Bread is a quick, satisfying, and healthy keto-friendly snack option packed with flavor and nutrients.
Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 patties
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Bread
  • 1 medium Avocado Use ripe avocados for best flavor and texture.
  • 1 large Egg Acts as a binder; can be substituted with a flax egg for a vegan option.
  • 1 cup Shredded Cheese Such as mozzarella; can also use cheddar or parmesan.
Optional Add-Ins
  • to taste Spices Such as garlic powder or paprika.
  • to taste Chopped Vegetables Such as spinach or bell peppers.
  • to taste Fresh Herbs Such as basil or parsley.

Equipment

  • Oven
  • Air Fryer
  • Mixing Bowl
  • Fork
  • Baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Mash 1 ripe avocado until creamy, then mix in 1 egg and 1 cup of shredded cheese until combined.
  2. Shape the mixture into 2 to 4 balls, flatten each into a patty shape, and place on a parchment-lined baking sheet.
  3. Preheat the oven to 400°F (200°C) and bake for about 20 minutes until golden brown.
  4. Alternatively, preheat the air fryer to 400°F (200°C) and cook the patties for 15-20 minutes.
  5. Allow the patties to cool for a few minutes before serving warm with toppings.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 0.5mg

Notes

For the best texture, enjoy the avocado bread fresh out of the oven. Store leftovers in an airtight container for up to 4-5 days.

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