Ingredients
Equipment
Method
Step-by-Step Instructions
- Gather all your ingredients for the Energy Boosting Green Smoothie. Start by measuring out 2-3 cups of fresh spinach, ½ cup of frozen bananas, and ½ cup of blueberries. Ensure the spinach leaves are clean and dry, then peel the bananas if they are fresh.
- In a high-speed blender, combine the prepared spinach, frozen bananas, and blueberries. Pour in about 1 cup of water or your preferred non-dairy milk. Blend on medium-high speed for about 30 seconds, or until well combined.
- Add 1 tablespoon of spirulina, 1 tablespoon of chia seeds, and 2 tablespoons of almond butter to the blender. If you're including collagen protein powder, toss that in as well. Blend again on high for another 30-45 seconds until all ingredients are seamlessly mixed.
- Check the consistency of your smoothie. If you prefer a thinner texture, add more water or non-dairy milk until desired smoothness is reached.
- Pour the smoothie into a tall glass. Optionally, sprinkle some chia seeds on top for garnish. Best served immediately.
Nutrition
Notes
Customize by swapping ingredients as preferred. Store leftovers in fridge for up to 24 hours.
