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Healthy Oatmeal Apple Pancakes

Fluffy Healthy Oatmeal Apple Pancakes for a Wholesome Breakfast

Enjoy these Healthy Oatmeal Apple Pancakes, a wholesome breakfast rich in fiber and flavor, perfect for busy mornings.
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Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 110
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pancake Batter
  • 2 medium Apples Choose sweet, ripe varieties
  • 2 cups Quick Oats Gluten-free base
  • 1 cup Yogurt Consider dairy-free options
  • 1 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • 1 tablespoon Maple Syrup or Honey Adjust to taste
  • 1 teaspoon Vanilla
  • 1 teaspoon Cinnamon

Equipment

  • Mixing Bowl
  • Whisk
  • non-stick skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Whisk together eggs, maple syrup, baking soda, baking powder, and yogurt until fluffy. (2 minutes)
  2. Peel and chop apples, then add to egg mixture and blend for 30 seconds.
  3. Stir in quick oats, vanilla, and cinnamon. Let batter sit for 2 minutes.
  4. Heat a skillet over medium heat and grease it with butter or coconut oil.
  5. Pour batter into the skillet, cook each pancake for 2-3 minutes until bubbles form.
  6. Flip each pancake and cook for another 2-3 minutes until golden brown.
  7. Stack pancakes and serve with fresh fruit, yogurt, or maple syrup.

Nutrition

Serving: 1pancakeCalories: 110kcalCarbohydrates: 20gProtein: 3gFat: 2gCholesterol: 10mgSodium: 150mgPotassium: 120mgFiber: 3gSugar: 2gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Store pancakes in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

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