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–+ servings
Vegetable Spring Rolls

Fresh Vegetable Spring Rolls with Creamy Peanut Delight

Delight in these vibrant Vegetable Spring Rolls, packed with fresh veggies and served with a creamy peanut sauce.
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Prep Time 30 minutes
Chilling Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spring Rolls
  • 8-10 pieces Rice Paper Wrappers 10-inch wrappers
  • 1 head Green Leaf Lettuce Torn into large pieces
  • 1/2 cup Fresh Basil Leaves
  • 1/2 cup Fresh Mint Leaves
  • 1/4 cup Chopped Fresh Cilantro Leaves Omit if not a fan
  • 1 cup Matchstick Carrots Julienne for best results
  • 1 cup Shredded Purple Cabbage Can substitute with green cabbage
  • 1 medium Red Bell Pepper Sliced thin
  • 1 medium English Cucumber Seeded and sliced
  • 1 medium Avocado Ripe for easy slicing
  • to taste Kosher Salt Season generously
  • to taste Freshly Ground Black Pepper Season generously
For the Peanut Sauce
  • 1/2 cup Creamy Peanut Butter Substitute as needed
  • 1 tablespoon Reduced Sodium Soy Sauce Tamari for gluten-free
  • 2 tablespoons Freshly Squeezed Lime Juice Or apple cider vinegar
  • 1 tablespoon Brown Sugar Honey or maple syrup can be substituted
  • 1 teaspoon Chili Garlic Sauce Adjust for spice preferences
  • 1 teaspoon Freshly Grated Ginger Pre-minced can be a quicker substitute

Equipment

  • Shallow dish
  • Mixing Bowl
  • large plate

Method
 

Step-by-Step Instructions
  1. Fill a shallow dish with warm water. Dip each rice paper wrapper for 10-15 seconds until pliable.
  2. Layer your ingredients in the center of the softened rice paper, starting with lettuce and adding the rest.
  3. Fold the bottom edge over the filling and roll tightly from the bottom to the top, securing well.
  4. Arrange the rolls on a plate, covering with a damp towel to keep moist until serving.
  5. Whisk together all peanut sauce ingredients in a bowl until smooth and creamy.
  6. Serve the spring rolls with the creamy peanut sauce for dipping. Optionally chill before serving.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Enjoy these fresh spring rolls as a quick, healthy snack or impressive appetizer for gatherings.

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