Go Back
+ servings
Garlic Butter Rice with Kale

Garlic Butter Rice with Kale: A Savory Twist on Greens

This Garlic Butter Rice with Kale is a savory dish that elevates simple ingredients into something spectacular and nutritious.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Rice
  • 1.5 cups Uncooked White Rice the heart of this dish that acts as a canvas for flavors.
  • 2 tbsp Unsalted Butter for cooking rice, and optionally 1-2 tbsp for finishing.
  • 3-4 cloves Garlic minced, infusing the rice with aromatic flavor.
  • 2.25 cups Chicken Broth (or Vegetable) for moisture and savory depth.
For the Kale
  • 7 cups Kale sliced leaves, adding nutrition; substitute with spinach or chard.
  • 2 tsp Extra Virgin Olive Oil to marinate the kale for extra flavor.
  • Salt and Pepper to taste.
For Topping
  • 0.33 cups Chopped Almonds for a delightful crunch.

Equipment

  • large pot
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Begin by placing the kale leaves in a large mixing bowl. Drizzle the olive oil over the kale, then sprinkle with salt and pepper. Massage the leaves for about 30 seconds until they're slightly wilted and well-coated.
  2. In a large pot, melt 2 tablespoons of unsalted butter over medium-high heat. Once bubbling, add the minced garlic, stirring for about 1 minute until aromatic.
  3. Add 1 ½ cups of uncooked white rice, stirring briefly to coat with the butter and garlic. Pour in 2 ¼ cups of chicken or vegetable broth and bring to a gentle simmer. Cover, reduce heat to low, and cook for 12-15 minutes until liquid is absorbed.
  4. Once cooked, spread the marinated kale evenly over the rice without stirring. Cover and remove from heat, allowing to rest for 10-15 minutes.
  5. Gently fluff the rice with a fork to combine with the wilted kale. Optionally stir in additional butter for creaminess, season with salt and pepper, then top with chopped almonds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 400mgPotassium: 350mgFiber: 4gSugar: 1gVitamin A: 2000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Consider marinating the kale for enhanced flavor and texture. Serve alongside proteins for a complete meal.

Tried this recipe?

Let us know how it was!