Garlic Shrimp Mofongo: A Puerto Rican Comfort Food Delight

Discover the delightful Garlic Shrimp Mofongo, a Puerto Rican comfort food that blends crispy mashed plantains with succulent shrimp.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Puerto Rican

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mofongo

2 large Green or slightly yellow plantains Use for the best texture
4 cloves Garlic Fresh and minced
2-3 tablespoons Olive oil or butter For richness and creaminess
1 cup Pork Cracklings (Chicharrón) Optional for crunch

For the Garlic Shrimp

1 pound Medium-sized shrimp Peeled and deveined
to taste Salt For seasoning
to taste Pepper For seasoning
optional Paprika Adds smoky heat

For Garnishing

to taste Fresh cilantro Brightens the dish
as needed Lime wedges For zest

Equipment

large pot
skillet
Mortar or potato masher

Method

Step-by-Step Instructions

Peel the plantains and cut them into 1-2 inch pieces. Boil in salted water for 10-15 minutes until tender.
Drain plantains, transfer to bowl, and mash with garlic and olive oil or butter until a slightly chunky texture is achieved. Mix in pork cracklings if using and season with salt and pepper.
In a skillet, heat olive oil or butter, sauté minced garlic until fragrant, then add shrimp, cooking until pink and opaque.
Shape mofongo on plates, place shrimp on top, and drizzle with pan juices.
Garnish with fresh cilantro and lime wedges. Serve immediately.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 22gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Ensure not to overcook shrimp for the best texture. Prepare the mofongo base ahead of time for convenience.

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