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Gluten Free Empanadas

Gluten Free Empanadas: Crispy Treats with Endless Fillings

Enjoy gluten-free empanadas filled with savory options, perfect for any occasion!
Prep Time 30 minutes
Cook Time 25 minutes
Chilling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 6 empanadas
Course: Dinner
Cuisine: Latin
Calories: 250

Ingredients
  

For the Dough
  • 2 cups Gluten-Free All-Purpose Flour Provides structure for the dough; almond flour may alter texture.
  • 1 teaspoon Salt Enhances flavor in the dough.
  • 1/2 cup Unsalted Butter Ensure it's cold and cubed for best results.
  • 1 large Egg Binds dough components and adds flavor; vegan substitute: flax egg.
  • 1/4-1/2 cup Cold Water Use as needed for dough consistency.
For the Filling
  • 1 cup Cooked, Shredded Chicken Primary filling option; substitute with vegetables or cheeses for vegetarian versions.
  • 1 cup Cheese (Cheddar, Mozzarella) Provides creaminess and flavor.
  • 1/2 cup Finely Chopped Onions Depth of flavor; replace with leeks or scallions if desired.
  • 1/2 cup Diced Bell Pepper Introduces sweetness and crunch; swap with chopped mushrooms.
  • 1 teaspoon Cumin (optional) Adds warmth; feel free to omit.
For Finishing Touches
  • 1 large Egg (for egg wash) Gives a lovely golden-brown crust.
  • 1 tablespoon Oil (for frying, if desired) Achieves crispy texture; can skip if baking.

Equipment

  • Mixing Bowl
  • skillet
  • Rolling Pin
  • Round Cutter
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. In a large bowl, mix 2 cups of gluten-free all-purpose flour with 1 teaspoon of salt. Cut in ½ cup of cold, cubed unsalted butter until it resembles coarse crumbs. Beat in one large egg and slowly add ¼ to ½ cup of cold water, mixing until a soft dough forms. Wrap the dough in plastic wrap and refrigerate for 30 minutes.
  2. While the dough chills, heat a skillet over medium heat and add 1 tablespoon of oil. Sauté ½ cup of finely chopped onions and ½ cup of diced bell peppers for about 5 minutes until softened. Stir in 1 cup of cooked, shredded chicken and 1 teaspoon of cumin, cooking for another 3 minutes. Add 1 cup of cheese, mixing until melted, then remove from heat to cool slightly.
  3. Preheat your oven to 375°F (190°C). Roll out the chilled dough to 1/8 inch thick. Cut out circles about 4 inches in diameter. Place a tablespoon of filling on one half of each circle, fold over, and press to seal. Use a fork to crimp the edges tightly.
  4. Line a baking sheet with parchment paper and arrange filled empanadas. Beat one egg and brush it over the tops. Bake for 20-25 minutes until golden brown and flaky. Optionally, fry in hot oil for 3-4 minutes on each side for a crispy texture.

Nutrition

Serving: 1empanadaCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Experiment with fillings and enjoy the unique flavors of these gluten free empanadas!

Tried this recipe?

Let us know how it was!