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+ servings
Healthier Smoked Salmon Linguine

Healthier Smoked Salmon Linguine Ready in 30 Minutes

A creamy and delicious Healthier Smoked Salmon Linguine dish that's quick and easy to prepare, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 12 ounces Linguini Pasta Cook until al dente.
For the Sauce
  • 8 ounces Cold-Smoked Salmon Thinly sliced.
  • 2 tablespoons Butter Unsalted recommended.
  • 2 teaspoons Minced Garlic Do not brown.
  • 1 cup Heavy Cream Consider using half-and-half.
  • 1 tablespoon Lemon Juice Freshly squeezed.
  • 2 tablespoons Capers Optional.
  • to taste Salt & Pepper Adjust according to preference.
For Garnish
  • to taste Fresh Parsley Optional but recommended.

Equipment

  • large pot
  • large skillet
  • Tongs

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rolling boil. Add the linguini pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve 1/4 cup of pasta water, then drain the linguini.
  2. In a large skillet, melt 2 tablespoons of unsalted butter over medium heat. Add 2 teaspoons of minced garlic and sauté for about 30 seconds until fragrant.
  3. Pour in 1 cup of heavy cream into the skillet with the sautéed garlic and bring to a gentle simmer. Stir occasionally, heating for about 2-3 minutes.
  4. Add the reserved pasta water and juice of half a lemon, stirring until the mixture thickens slightly.
  5. Turn off the heat and season the sauce with salt and pepper to taste, adjusting for the saltiness of the salmon and capers.
  6. Fold the drained linguini into the creamy sauce until evenly coated.
  7. Gently break apart the cold-smoked salmon over the pasta and, if using, add capers. Toss gently to combine.
  8. Divide into serving bowls, garnishing with freshly chopped parsley if desired. Serve hot.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 55gProtein: 18gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

For best results, ensure pasta is al dente and add smoked salmon at the end to preserve its texture. Reserve pasta water to help sauce adherence.

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