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High-Protein Honey Garlic Butter Chicken with Mac & Cheese

High-Protein Honey Garlic Butter Chicken with Creamy Mac & Cheese

This High-Protein Honey Garlic Butter Chicken with Mac & Cheese promises comfort and warmth with its scrumptious blend of flavors.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Chicken, cubed Feel free to use turkey or tofu for variations.
  • 2 tablespoons Olive Oil Adds moisture and aids in sautéing.
  • 4 cloves Garlic, minced Fresh garlic is ideal.
  • 1 teaspoon Smoked Paprika You can substitute with regular paprika.
  • 1 teaspoon Garlic Powder Can be replaced with fresh garlic if preferred.
  • 1 tablespoon Dried Parsley For garnish and additional flavor.
  • 1 teaspoon Salt Essential seasoning.
  • 1 teaspoon Black Pepper Essential seasoning.
  • 3 tablespoons Butter Creates a rich glaze.
  • 2 tablespoons Honey Adds sweetness and stickiness.
For the Mac & Cheese
  • 1 cup Heavy Cream Forms the creamy base for the sauce.
  • 1 cup Mozzarella Cheese Provides the creamy texture.
  • 1 cup Cheddar Cheese Provides the creamy texture.
  • 8 ounces Elbow Macaroni The classic pasta base.

Equipment

  • skillet
  • pot
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine cubed chicken with olive oil, minced garlic, smoked paprika, garlic powder, salt, and pepper. Toss thoroughly and marinate for 10 minutes.
  2. Heat a skillet over medium heat, add marinated chicken, and sauté for 10-15 minutes until thoroughly cooked. Incorporate butter, honey, and parsley; stir until well combined.
  3. In the same skillet, add a tablespoon of butter, sauté more garlic until golden. Pour in heavy cream, then stir in cheeses, mixing until creamy and smooth.
  4. Boil salted water, cook elbow macaroni until al dente. Drain and rinse, then fold macaroni into cheese sauce and simmer for 5 minutes.
  5. Serve honey garlic butter chicken beside a generous portion of mac and cheese; garnish with parsley. For meal prep, divide into airtight containers.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 40gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 2mgCalcium: 350mgIron: 2mg

Notes

Perfectly marinate chicken for the best flavor. Avoid overcooking pasta and adjust creaminess by adding more cream or cheese as desired.

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