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Korean Spicy Chicken Stir Fry

Korean Spicy Chicken Stir Fry: Bold Flavors in 30 Minutes

Enjoy a Korean Spicy Chicken Stir Fry, a gluten-free dish packed with bold flavors, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Can use frozen chicken, thawed completely before cooking.
  • 2 tablespoons Vegetable Oil Can use canola or sesame oil for additional flavor notes.
For the Aromatics
  • 2 cloves Garlic Fresh garlic is recommended for best taste.
  • 1 tablespoon Ginger Ground ginger can be used, but fresh is preferable.
For the Vegetables
  • Bell Peppers Other vegetables like broccoli or carrots can be added.
  • Onion Shallots can be used for a milder taste.
For the Sauce
  • 3 tablespoons Gochujang A mix of chili paste and sugar can be used if gochujang is unavailable.
  • 2 tablespoons Soy Sauce Tamari for gluten-free, or low-sodium soy sauce.
  • 1 tablespoon Sesame Oil Toasted sesame oil is highly recommended.
  • 1 tablespoon Honey Maple syrup or agave syrup can be used for a vegan alternative.

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat for about 2 minutes.
  2. Add 1 pound of sliced chicken breast and cook for approximately 5-7 minutes until golden brown.
  3. Stir in minced garlic and grated ginger, sauté for about 1 minute until fragrant.
  4. Add in sliced bell peppers and onion, stir-fry for 3-4 minutes until tender yet crisp.
  5. In a small bowl, whisk together gochujang, soy sauce, sesame oil, and honey.
  6. Pour the sauce over chicken and vegetables, stirring thoroughly, cook for another 2-3 minutes.
  7. Garnish with sesame seeds and chopped green onions, serve immediately over rice or noodles.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 80mgCalcium: 30mgIron: 2mg

Notes

Opt for fresh ingredients for the best flavor and manage heat levels according to preference.

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