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Mediterranean Sun Dried Tomato Garlic Olive

Mediterranean Sun Dried Tomato Garlic Olive Dip for Easy Entertaining

This Mediterranean Sun Dried Tomato Garlic Olive Dip is a flavorful crowd-pleaser that’s quick and easy to prepare, perfect for any occasion.
Prep Time 10 minutes
Cook Time 7 minutes
Resting Time 20 minutes
Total Time 37 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 120

Ingredients
  

For the Dip
  • 1/2 cup Oil-Packed Sun-Dried Tomatoes Drained oil reserved
  • 1/3 cup Chopped Sun-Dried Tomatoes
  • 2 cloves Grated Garlic Sautéed briefly
  • 1 medium Finely Diced Shallot For smooth blending
  • 1 teaspoon Dried Oregano Can substitute with fresh
  • 1 teaspoon Dried Thyme Fresh can also be used
  • 1 teaspoon Smoked or Sweet Paprika Smoked for richer flavor
  • 1/4 teaspoon Red Chili Flakes Adjust heat to taste
  • 1/2 cup Grated Parmesan Cheese Substitute with nutritional yeast for dairy-free
  • A few leaves Fresh Basil Leaves For garnish

Equipment

  • medium saucepan
  • Serving dish
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Begin by carefully draining the oil from the oil-packed sun-dried tomatoes, reserving about 1/2 cup for later. Next, chop 1/3 cup of the sun-dried tomatoes into small pieces. In a medium saucepan, combine the chopped tomatoes and the reserved oil, setting it over low heat for about 2 minutes until warmed through.
  2. Add the grated garlic, finely diced shallot, dried oregano, dried thyme, smoked or sweet paprika, and red chili flakes to the pot with the sun-dried tomatoes. Continue to cook gently over low heat for another 5 minutes, stirring occasionally, until the aromatic ingredients soften and release their delightful fragrances.
  3. In a serving dish, place the grated Parmesan cheese, creating a cozy pool for the warm oil mixture. Once your olive oil mixture is ready, pour it over the grated cheese.
  4. Before serving, top the dip with fresh basil leaves for a vibrant touch. Let the dip rest for about 15-20 minutes at room temperature before serving.

Nutrition

Serving: 2tablespoonsCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Allow the dip to sit at room temperature for 15-20 minutes before serving to enhance flavors. Store in an airtight container for up to 1 week.

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