Start by cracking a large egg into a microwave-safe bowl. Make sure the bowl has enough height and width to allow the egg to float away from the edges. Next, fill the bowl with cold water, ensuring the water level is at least twice the height of the egg.

Place the bowl in the microwave and cover it with a microwave-safe plate or a loose lid to prevent splatters while allowing steam to escape. Microwave on high for approximately 60 seconds.

After 60 seconds, carefully remove the bowl from the microwave. Check the doneness of your egg; the whites should be fully set but not rubbery, and the yolk should still jiggle slightly. If needed, return the bowl to the microwave and heat in 10-15 second intervals until cooked to your desired doneness.

Using a slotted spoon, gently lift the poached egg from the water to drain excess water. If you wish, place the egg on paper towels to absorb any remaining moisture.

Your microwave poached egg is now ready to serve! Top it on toasted bread or incorporate it into a grain bowl, and enjoy!