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–+ servings
Protein Pancake Bowl

Protein Pancake Bowl: A Deliciously Fluffy Breakfast Boost

This Protein Pancake Bowl offers a deliciously fluffy breakfast boost with 27 grams of wholesome protein, making it perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Quick Oats Provide structure and a smooth texture
  • 1 cup Cottage Cheese Full-fat preferred for the best texture
  • 1 large Egg Helps bind everything together
  • 1/2 cup Milk Any type of milk works, including non-dairy
  • 1 tsp Baking Powder Essential for fluffiness
  • 1/2 tsp Baking Soda Helps produce fluff
Optional Toppings
  • 1/2 cup Fresh Berries Add a burst of flavor
  • 2 tbsp Nut Butter Almond or peanut butter for richness
  • 1/4 cup Chocolate Chips For a sweeter touch

Equipment

  • Blender
  • Baking Dish

Method
 

Step-by-Step Instructions for Protein Pancake Bowl
  1. Preheat your oven to 325°F (160°C).
  2. In a blender, combine quick oats, cottage cheese, egg, milk, baking powder, and baking soda. Blend until smooth and creamy.
  3. Pour the batter into a greased baking dish sized between 5 to 8 inches.
  4. Place the baking dish in the oven and bake for 25 minutes until golden brown.
  5. Optional: Broil for 1-2 minutes for extra crispiness.
  6. Allow to cool completely for about 10-15 minutes before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 27gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 400mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Customize your toppings for a unique breakfast experience each time!

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