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–+ servings
Quick Pork Sausage Tray Bake

Quick Pork Sausage Tray Bake for Effortless Weeknight Dinners

A simple and delicious Quick Pork Sausage Tray Bake, perfect for busy weeknight dinners.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sausage and Veggies
  • 8 pieces Pork Sausages can swap for chicken, turkey, or vegetarian sausages
  • 2 cups Bell Peppers mix in your favorite seasonal vegetables
  • 4 medium Potatoes cut into even pieces
  • 1 large Onion red, yellow, or shallots work well
For the Seasoning
  • 2 tablespoons Olive Oil can substitute with vegetable or canola oil
  • 1 teaspoon Thyme dried or fresh
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Glaze
  • 1/3 cup Marmalade can use apricot jam or orange juice mixed with honey

Equipment

  • baking tray

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (400°F). Gather all your ingredients to ensure a smooth preparation process.
  2. Arrange the pork sausages alongside bite-sized pieces of bell peppers, potatoes, and onions in a large baking tray.
  3. Drizzle with olive oil, season with thyme, salt, and pepper, and toss everything together.
  4. Place the tray in the oven and bake for 45 minutes.
  5. After 45 minutes, flip the sausages and spoon marmalade over them. Bake for an additional 15 minutes.
  6. Once cooked, let it cool briefly, then serve hot from the pan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 20IUVitamin C: 70mgCalcium: 4mgIron: 10mg

Notes

For an easier cleanup, use a non-stick baking tray.

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