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BLT Chicken Salad

Savory BLT Chicken Salad You’ll Crave Every Day

This low-carb BLT Chicken Salad combines classic flavors with juicy chicken for a satisfying meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Chicken shredded rotisserie chicken
  • 4 slices Bacon cooked until crisp
  • 1 cup Cherry Tomatoes halved
  • 1/4 cup Red Onion diced
  • 1 cup Celery diced
For the Dressing
  • 1/2 cup Mayonnaise or Greek yogurt
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Salt
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1/4 teaspoon Black Pepper

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula

Method
 

Step‑by‑Step Instructions for BLT Chicken Salad
  1. Begin by gathering your cooked chicken, crispy bacon, halved cherry tomatoes, diced red onion, and diced celery in a large mixing bowl.
  2. Prepare the dressing by whisking together the mayonnaise, fresh lemon juice, salt, garlic powder, onion powder, and black pepper in a separate small bowl.
  3. Pour the dressing over the prepared chicken and vegetable mixture. Fold the ingredients together until evenly coated.
  4. Serve immediately or store in an airtight container for up to 5 days.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container and consume within 5 days. Do not leave out for more than 2 hours.

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