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–+ servings
Ground Beef Zucchini Boats

Savory Ground Beef Zucchini Boats Perfect for Family Dinners

Delight your family with these Ground Beef Zucchini Boats, a savory dinner option bursting with flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 boats
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tacos
  • 1 can Canned Chickpeas Drained and rinsed
  • 1 tablespoon Olive Oil Can substitute avocado oil
  • 1 teaspoon Cumin Adjust to taste
  • 1 teaspoon Paprika Adds smokiness
  • 1 teaspoon Chili Powder Modify to your spice preference
  • 4 pieces Corn Tortillas Or use lettuce wraps for low-carb
For the Avocado Crema
  • 1 piece Avocado Ripe
  • 1 tablespoon Lime Juice Fresh is best, bottled is okay
  • 1 pinch Salt Adjust to taste
Garnish
  • 1 bunch Fresh Cilantro Optional

Equipment

  • skillet
  • blender or food processor
  • dry skillet

Method
 

Prepare the Chickpeas
  1. Heat olive oil in a medium skillet. Add chickpeas and spices, sauté for 5-7 minutes until heated and crispy.
Make the Avocado Crema
  1. Combine avocado, lime juice, and salt in a blender until smooth.
Warm the Tortillas
  1. Warm corn tortillas in a separate dry skillet for about 30 seconds on each side.
Assemble Tacos
  1. Lay tortillas flat, spoon in chickpea mixture, drizzle with avocado crema, and top with cilantro.
Serve Immediately
  1. Serve warm with lime wedges and enjoy!

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 400mgPotassium: 450mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Ensure chickpeas are dried for crispiness. Adjust spices based on heat preference.

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