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Vegan Mongolian “Beef” and Mushrooms

Savory Vegan Mongolian Beef and Mushrooms You’ll Love

A delightful Vegan Mongolian “Beef” and Mushrooms recipe that's both hearty and compassionate.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Soy Chunks
  • 1 cup Soy Chunks A fantastic protein base.
  • 1 tablespoon Corn Starch Essential for coating.
  • 2 tablespoons Neutral Oil For frying.
For the Savory Sauce
  • 1 cup Soy Sauce Adds saltiness; adjust to taste.
  • 2 tablespoons Shaoxing Wine Optional; dry sherry can substitute.
  • 2 tablespoons Dark Soy Sauce Offers extra flavor.
  • 2 tablespoons Brown Sugar Balances saltiness; tweak to taste.
For the Aromatics and Vegetables
  • 8 ounces Fresh Mushrooms Oyster mushrooms are recommended.
  • 1 tablespoon Ginger Fresh for warmth.
  • 4 cloves Garlic Use fresh garlic.
  • 2 stalks Green Onions/Scallions Both white and green parts.

Equipment

  • Medium pot
  • Mixing Bowl
  • Pan or skillet

Method
 

Step‑by‑Step Instructions
  1. Rehydrate Soy Chunks: Boil water and soak soy chunks for about 10 minutes, then drain.
  2. Marinate Soy Chunks: Combine with soy sauce and Shaoxing wine, then let sit for 5-10 minutes.
  3. Coat with Corn Starch: Sprinkle corn starch over marinated soy chunks and toss gently.
  4. Fry Soy Chunks: Heat oil and fry chunks for 3-5 minutes until golden brown.
  5. Sauté Mushrooms: In the same pan, sauté mushrooms for 5 minutes until browned.
  6. Stir-Fry Aromatics: Sauté garlic and ginger for 1-2 minutes, then add white parts of green onions.
  7. Prepare Sauce: Mix soy sauce, water, dark soy sauce, and brown sugar, then simmer.
  8. Combine: Add fried soy chunks and mix with the sauce, cooking for 2-3 minutes.
  9. Finish: Stir in green onion tops, then serve hot over steamed rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 2IUVitamin C: 20mgCalcium: 4mgIron: 15mg

Notes

Ensure your oil is hot enough for crispy texture. Adjust sweetness of the sauce to your liking. Store leftovers in the fridge for up to 3 days.

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