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Slow Cooker Cashew Chicken

Slow Cooker Cashew Chicken: Easy, Healthy Weeknight Delight

Slow Cooker Cashew Chicken is a healthy, savory dish perfect for weeknights, blending flavors with a delightful crunch from cashews.
Prep Time 15 minutes
Cook Time 4 hours
Thickening Time 20 minutes
Total Time 4 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pounds Boneless Skinless Chicken Breasts Can substitute with chicken thighs for juiciness.
For the Sauce
  • 2 tablespoons Arrowroot Flour Can substitute with cornstarch.
  • 1/2 cup Coconut Aminos Use low-sodium soy sauce if not following Whole30.
  • 1/4 cup Sugar-Free Ketchup Ensure it meets Whole30 standards.
  • 1/4 cup Rice Vinegar Apple cider vinegar can be used as a substitute.
  • 2 tablespoons Sesame Oil Olive oil can be used for a lighter option.
  • 2 cloves Minced Garlic Fresh is always best.
  • 1 tablespoon Minced Ginger Fresh is always best.
  • 2 tablespoons Coconut Sugar Omit for Whole30 or replace with orange juice.
  • 1 tablespoon Honey Can be replaced with orange juice for Whole30.
  • 1 teaspoon Chinese Five-Spice Powder Essential for unique flavor.
  • 1/2 teaspoon Crushed Red Pepper Flakes Adjust to your heat preference.
  • 1 cup Water Required to activate arrowroot.
For the Crunch
  • 1 cup Unsalted Raw Cashews Consider dry roasted unsalted if preferred.

Equipment

  • 6-quart slow cooker

Method
 

Preparation Steps
  1. Begin by placing diced boneless skinless chicken breasts into a 6-quart slow cooker. Sprinkle in 2 tablespoons of arrowroot flour along with salt and black pepper. Toss the chicken pieces thoroughly to ensure they are evenly coated with the flour and seasoning.
  2. In a mixing bowl, combine coconut aminos, sugar-free ketchup, rice vinegar, sesame oil, minced garlic, minced ginger, coconut sugar, honey, Chinese five-spice powder, and crushed red pepper flakes. Whisk the mixture until smooth and cohesive.
  3. Pour the prepared sauce over the seasoned chicken in the slow cooker. Using a spatula, gently stir the mixture until the chicken is completely covered with the sauce.
  4. Cover the slow cooker with its lid and set it to cook on low heat for 3-4 hours, until the chicken is tender and easily shredable.
  5. After the cooking time is complete, stir in the unsalted raw cashews directly into the slow cooker.
  6. In a separate small bowl, mix the remaining tablespoon of arrowroot flour with a splash of water until it dissolves. Pour this mixture into the slow cooker, stirring to combine everything.
  7. Cover the slow cooker again and let it cook for an additional 20 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 24gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

This dish is freezer-friendly and can be reheated for later enjoyment. Add vegetables like bell peppers or snap peas for extra nutrition.

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