Go Back
+ servings
Sopa de Ajo

Sopa de Ajo: A Heartwarming Spanish Garlic Soup to Savour

Sopa de Ajo is a comforting Spanish garlic soup made with simple ingredients that warms the soul.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Spanish
Calories: 250

Ingredients
  

For the Soup Base
  • 3 tablespoons olive oil You can also use avocado oil for a lighter taste.
  • 8 to 10 large cloves garlic Slice very thinly for optimal infusion.
  • 4 ounces stale bread Toast fresh bread in the oven to mimic stale texture.
  • 1 tablespoon smoked paprika Regular paprika can be used for less intensity.
  • 6 to 7 cups chicken stock or vegetable broth Adjust for desired consistency.
For the Enrichment
  • 4 large eggs Whisked.
  • fine sea salt Enhances overall flavor to taste.
  • freshly ground black pepper Enhances overall flavor to taste.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Sopa de Ajo
  1. In a large pot, heat 3 tablespoons of olive oil over medium heat. Once hot, add the thinly sliced garlic and sauté for 2-3 minutes until fragrant and lightly golden. Stir in 1 tablespoon of smoked paprika, then add 4 ounces of torn or sliced stale bread and toss to coat. Cook for an additional 3 minutes.
  2. Pour in 6 to 7 cups of chicken stock or vegetable broth, stirring to combine. Use a spoon to break the bread into smaller pieces. Increase the heat and bring to a simmer, letting it bubble gently for about 10 minutes.
  3. Reduce the heat slightly and stir the soup in a circular motion to create a whirlpool. Gradually pour in 4 whisked eggs while continuing to stir, allowing them to cook quickly in the hot broth.
  4. Taste your soup and adjust the seasoning. If it's too thick, add extra stock. Sprinkle in salt, pepper, and more smoked paprika to taste. Stir well.
  5. Remove the pot from heat, ladle into bowls, drizzle with olive oil, and garnish with smoked paprika or parsley. Serve immediately.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 160mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For freezing, keep bread separate to maintain texture.

Tried this recipe?

Let us know how it was!