Go Back
–+ servings
Sumac Salmon Bites with Herb Whipped Feta

Sumac Salmon Bites with Herb Whipped Feta for Fresh Flavor

Enjoy these Sumac Salmon Bites with Herb Whipped Feta, a gluten-free, pescatarian appetizer that's fresh and flavorful.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Bites
  • 1.5 lbs Salmon (skinless) The star of the dish, providing an omega-3 rich base.
  • 0.25 cup Olive Oil Enhances moisture while adding healthy fats for cooking.
  • 2 tbsp Lemon Juice From 1/2 lemon, lifts the flavors of the salmon.
  • 0.25 cup Fresh Parsley (chopped) Offers freshness and vibrant color.
  • 1 tbsp Dill (chopped) A fragrant herb that pairs beautifully with the salmon.
  • 1 tbsp Honey Balances the flavors with natural sweetness.
  • 1 tbsp Sumac Provides a distinctive, tangy flavor.
  • 1 tsp Garlic Powder Adds depth and savory richness to the seasoning.
  • 0.5 tsp Salt Essential for enhancing the overall flavor.
  • 0.5 tsp Black Pepper Introduces warmth and slight heat.
For the Herb Whipped Feta
  • 4 oz Feta Cheese Creamy and tangy, key for the whipped feta base.
  • 2 tbsp Greek Yogurt For a smooth texture; ricotta can be used as a substitute.
  • 0.5 cup Mixed Herbs Parsley, cilantro, and dill for complexity.
  • 2 tbsp Lemon Juice Brightens the whipped feta with an extra layer of citrus flavor.
  • 1 pinch Salt Ensures the dip is perfectly seasoned.

Equipment

  • Oven
  • Air Fryer
  • Mixing Bowl
  • food processor

Method
 

Preparation Steps
  1. Cut the skinless salmon into 1-inch cubes and place in a mixing bowl. Drizzle with olive oil and lemon juice, add honey, sumac, garlic powder, parsley, dill, salt, and black pepper, and toss to coat.
  2. Preheat your oven to 425°F (220°C). Arrange the seasoned salmon on a lined sheet pan and bake for 10-12 minutes until opaque and slightly caramelized. Optionally, broil for 2 minutes for extra crispiness.
  3. For air fryer, set to 400°F (200°C) and cook the salmon cubes for 8-10 minutes until tender and golden-brown.
  4. Prepare the herb whipped feta by blending feta cheese, Greek yogurt, olive oil, mixed herbs, and lemon juice in a food processor until smooth, adding salt to taste.
  5. Transfer salmon bites to a serving platter, spread whipped feta on the plate, top with salmon cubes, drizzle with honey, and garnish with parsley and lemon wedges.

Nutrition

Serving: 2bitesCalories: 300kcalCarbohydrates: 4gProtein: 22gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 500mgSugar: 2gVitamin A: 500IUVitamin C: 4mgCalcium: 100mgIron: 2mg

Notes

Enjoy whipped feta on sandwiches, salads, or with veggies. Leftover salmon can be stored in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!