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–+ servings
Honey Pepper Chicken Pasta

Sweet and Spicy Honey Pepper Chicken Pasta Made Easy

This Honey Pepper Chicken Pasta is a delightful blend of sweet and spicy, ready in under 30 minutes for a comforting family dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta Your main carbohydrate source; swap for whole wheat pasta for added fiber.
For the Chicken
  • 1 pound Chicken Breasts Provides tender protein; substitute with shrimp or tofu for variation.
For Sautéing
  • 2 tablespoons Olive Oil Adds richness when sautéing; can be replaced with butter for a different flavor.
For Flavor
  • 2 cloves Garlic Essential aromatic base that deepens flavor; choose fresh over garlic powder for the best taste.
  • 1 medium Red Bell Peppers Adds sweetness and vibrant color; substitute with other bell peppers or seasonal veggies for diversity.
  • 1/4 cup Honey Infuses sweetness and a glossy finish into the sauce; agave syrup makes a great vegan alternative.
  • 2 tablespoons Soy Sauce Delivers umami goodness; tamari can be used for a gluten-free option.
  • 1/2 teaspoon Chili Flakes Introduces heat; adjust the amount according to your desired spice level.
For Garnishing
  • 2 tablespoons Green Onions Brightens the dish with flavor and color; chives work well as a substitute, if needed.

Equipment

  • large pot
  • large skillet
  • measuring cups
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Begin by gathering all your ingredients and utensils for Honey Pepper Chicken Pasta. Chop your chicken breasts, mince the garlic, slice the red bell peppers, and have your honey, soy sauce, and chili flakes ready.
  2. Cook Pasta: In a large pot, bring salted water to a rapid boil. Add your pasta and cook according to the package instructions until al dente, about 8-10 minutes. Drain and set aside.
  3. Sauté Chicken: Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken breasts and sauté for 6-8 minutes until golden brown and cooked through.
  4. Make Sauce: Reduce heat to medium, add garlic and red bell peppers to the skillet. Cook for 1-2 minutes, then whisk in honey and soy sauce. Cook for an additional 2-3 minutes until thickened.
  5. Combine: Add the drained pasta to the skillet with a pinch of chili flakes. Toss everything together and cook for an additional 2 minutes.
  6. Garnish & Serve: Remove from heat and transfer to serving plates. Top with chopped green onions and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 10gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 10mg

Notes

This recipe can be customized by adding seasonal vegetables or substituting proteins. Adjust the spice level to cater to your family's preferences.

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