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–+ servings
Sweet Potato Taco Bowl

Sweet Potato Taco Bowl: A Flavorful Meal Prep Delight

This Sweet Potato Taco Bowl is a vibrant and customizable meal prep option, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 4 cups Diced Sweet Potatoes or butternut squash for a twist
  • 2 tablespoons Olive Oil or avocado oil if preferred
  • 1 teaspoon Smoked Paprika or regular paprika if smoked isn't available
  • to taste Salt
  • to taste Pepper
For the Protein
  • 1 pound Ground Beef or ground turkey, chicken, or black beans for vegetarian option
  • 2 tablespoons Taco Seasoning homemade or store-bought
For the Toppings
  • 1 cup Pico de Gallo drained for best texture
  • 1 cup Guacamole or simply mashed avocado mixed with lime
  • 1/2 cup Sour Cream or Greek yogurt as a healthier alternative
  • Optional Toppings crumbled cheese, lime wedges, or tortilla chips

Equipment

  • skillet
  • Baking sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Peel and dice the sweet potatoes into approximately 1-inch cubes and toss with olive oil, smoked paprika, salt, and pepper. Roast for 25-30 minutes, flipping halfway through.
  3. In a skillet, cook the ground beef over medium-high heat for about 6-8 minutes, breaking it apart. Add taco seasoning and a splash of water, simmer for 2-3 minutes.
  4. Prepare the pico de gallo by combining chopped tomatoes, onion, cilantro, jalapeño, and lime juice. Mix well and let it sit to develop flavors.
  5. Assemble your bowls by layering roasted sweet potatoes, taco beef, pico de gallo, guacamole, and sour cream.
  6. Garnish each bowl with fresh cilantro, lime wedges, or crunchy tortilla chips. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 15000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

This dish is versatile and can be customized to fit your preferences. Enjoy bringing each ingredient together for a nourishing, satisfying feast.

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