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–+ servings
Bell Pepper Salad

Zesty Bell Pepper Salad with Creamy Vegan Feta Delight

Brighten your table with this refreshing Bell Pepper Salad, featuring creamy vegan feta and a zesty dressing, perfect for any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Marinating Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 pieces Mini Bell Peppers or substitute with other pepper varieties
  • 1 medium Red Onion or green onions for a milder taste
  • 1 cup Vegan Feta regular feta can be used for a non-vegan option
For the Dressing
  • 3 tablespoons Olive Oil or avocado oil as an alternative
  • 2 tablespoons White Wine Vinegar or lemon juice for brightness
  • 1 tablespoon Fresh Dill or dried dill in smaller amounts
  • 1 teaspoon Garlic Salt or regular salt with minced garlic
  • 1 teaspoon Ground Black Pepper adjust to taste
Optional Additions
  • 1 cup Chopped Cucumber for extra crunch
  • 1 cup Cherry Tomatoes adds sweetness and juiciness
  • 1/2 cup Olives or Artichokes for a Mediterranean flair

Equipment

  • Mixing Bowl
  • Whisk
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Cut the tops off the mini bell peppers and remove seeds. Slice into rings and place in a mixing bowl.
  2. Thinly slice the red onion and add it to the bowl with the bell peppers.
  3. In a small bowl, whisk together olive oil, white wine vinegar, fresh dill, garlic salt, and ground black pepper.
  4. Pour the dressing over the bell peppers and onion, then toss gently to combine.
  5. Fold in the crumbled vegan feta carefully.
  6. Let the salad marinate for at least 30 minutes at room temperature or in the fridge.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 250mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 25IUVitamin C: 50mgCalcium: 100mgIron: 1mg

Notes

This salad can be prepared a day in advance for enhanced flavors. Best enjoyed fresh and vibrant.

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