As I stood in my kitchen, the alluring aroma of sizzling chicken filled the air, and I couldn’t help but feel excitement about creating a satisfying meal. Today, I’m sharing my favorite recipe for Honey BBQ Chicken Strips that perfectly blends sweet and smoky flavors into crispy perfection. Whether it’s a cozy family dinner or a lively game night, these chicken strips are guaranteed to impress. Not only are they incredibly easy to whip up, but using baking instead of frying means you get all the delicious crunch with a healthier twist. Ready to make a crowd-pleaser that combines nostalgia for fast-food favorites with homemade goodness? Let’s dive into the magic of these Honey BBQ Chicken Strips!
Why not skip fast food tonight?
Crispiness Like No Other: These Honey BBQ Chicken Strips offer a heavenly crunch that will satisfy any craving. Flavor Explosion: The sweet and smoky notes create a delicious taste experience that rivals your favorite takeout. Healthier Twist: Opt for baking instead of frying, making it easier to enjoy without the guilt. Quick Prep: With minimal ingredients and steps, you can whip these up in no time, perfect for busy weeknights. Family Favorite: Whether you’re hosting a game night or a family dinner, these strips will surely impress both kids and adults alike. Explore serving with a side of coleslaw or sweet potato fries for a balanced meal!
Honey BBQ Chicken Strips Ingredients
Ready to bring the flavor home? Let’s gather what you need!
For the Chicken Strips
- Chicken Tenders – A protein-packed choice; feel free to substitute with chicken breasts if you prefer.
- All-Purpose Flour – The golden base coating for that irresistible crunch; gluten-free flour is a great alternative.
- Breadcrumbs – Essential for crunch; using panko will take the crispiness up a notch!
For the Seasoning
- Garlic Powder – This enhances the flavor; use fresh minced garlic for a more robust taste.
- Onion Powder – Adds depth to your seasoning mix; it can be skipped if you’re not a fan.
- Smoked Paprika – Infuses a wonderful smoky flavor; don’t worry, regular paprika works too!
- Salt and Pepper – Must-haves for elevating the dish’s overall taste.
For the Binding
- Eggs – They’ll help the coating adhere beautifully; flax eggs are a perfect plant-based option.
For the Sauce
- Honey – Provides that delightful sweetness for the BBQ sauce; try maple syrup for a different take.
- BBQ Sauce – The star of the dish, full of flavor; low-sodium varieties are a healthier choice.
For Cooking
- Olive Oil – Perfect for frying the chicken until golden; any neutral oil can be substituted as well.
Get excited to create these Honey BBQ Chicken Strips that are sure to become a new favorite!
Step‑by‑Step Instructions for Honey BBQ Chicken Strips
Step 1: Prep the Chicken
Start by seasoning your chicken tenders generously with salt, pepper, garlic powder, onion powder, and smoked paprika. Ensure each piece is coated thoroughly, letting the flavors meld together for about 10 minutes. This step sets the foundation for the deliciously seasoned Honey BBQ Chicken Strips that everyone will love.
Step 2: Coat the Chicken
Next, create a dredging station with three shallow bowls: one for all-purpose flour, the second for beaten eggs, and the last for breadcrumbs. Dip each seasoned chicken tender first into the flour, coating evenly, then into the egg, and finally into the breadcrumbs. Press lightly to ensure a good coating, which will lead to a crispy finish once cooked.
Step 3: Cook the Chicken
Heat about 1/4 inch of olive oil in a large skillet over medium-high heat. Once the oil shimmers, carefully add the coated chicken tenders in a single layer. Cook for approximately 3–4 minutes per side, until they are golden brown and crispy. To keep things healthier, you can also opt to bake the chicken strips at 400°F (200°C) for 15–20 minutes, flipping halfway through for even crispness.
Step 4: Make the Sauce
While the chicken is cooking, prepare the sauce by combining honey and BBQ sauce in a small saucepan. Heat over medium-low heat, stirring gently, until the mixture is slightly thickened and bubbly, about 3–5 minutes. The warm, sticky sauce is the perfect complement to your crispy Honey BBQ Chicken Strips.
Step 5: Coat the Chicken
Once cooked, remove the chicken strips from the skillet or oven and place them in a large bowl. Pour the warm honey BBQ sauce over the chicken and gently toss until every strip is fully coated. This step adds a mouthwatering glaze that enhances the flavor and texture of your chicken strips.
Step 6: Serve
Finally, arrange your beautifully coated Honey BBQ Chicken Strips on a serving platter. For an extra touch, garnish with chopped parsley if desired. Serve immediately and watch them disappear as friends and family savor every delicious bite. Enjoy these delightful chicken strips hot, paired with your favorite dipping sauces!
What to Serve with Honey BBQ Chicken Strips
Elevate your meal experience by pairing these crispy delights with irresistible sides that add both flavor and flair.
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Creamy Coleslaw: This crunchy, creamy side brings a refreshing contrast, balancing the sweet and smoky chicken perfectly.
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Sweet Potato Fries: Crispy and subtly sweet, these fries enhance the flavor profile while offering a satisfying crunch alongside the chicken.
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Garden Salad: Light and vibrant, a fresh salad with mixed greens and a tangy dressing adds color and nutrients to your plate.
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Corn on the Cob: Juicy and sweet, grilled or boiled corn complements the BBQ flavor beautifully, creating a fun, backyard BBQ vibe.
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Baked Beans: Rich and hearty, the sweetness of baked beans harmonizes wonderfully with the honey BBQ chicken, making every bite a delight.
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Honey Mustard Dipping Sauce: A sweet and tangy dip adds another layer of flavor and invites a new taste experience with each bite!
Pairing these options with your Honey BBQ Chicken Strips transforms an ordinary meal into an extraordinary feast that promises to please everyone at the table!
Honey BBQ Chicken Strips Variations
Feel free to get creative with these Honey BBQ Chicken Strips and make them your own!
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Spicy Twist: Add cayenne pepper to the seasoning mix for an exciting kick. Spice lovers will appreciate this extra heat!
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Vegetarian Option: Substitute chicken with tofu or plant-based proteins for a delectable vegetarian dish. Just ensure to press the tofu dry for better texture.
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BBQ Sauce Variety: Try different flavors of BBQ sauce like honey mustard or a spicy chipotle to add unique nuances. Each sauce brings its own personality to the dish!
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Baking Instead of Frying: For a healthier approach, bake the chicken strips instead of frying them. You’ll still enjoy the crunch, but with less oil!
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Gluten-Free: Use gluten-free flour and breadcrumbs to make this dish suitable for gluten sensitivities. It will still taste absolutely delicious!
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Herb Infusion: Add fresh herbs like thyme or rosemary to the coating mix for an aromatic enhancement. A sprinkle of fresh herbs can elevate your serving beautifully.
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Panko Power: Substitute regular breadcrumbs with panko for an ultra-crispy texture that adds delightful crunch to each bite. Texture enthusiasts won’t be disappointed!
For more delightful chicken inspirations, don’t miss my recipes for Honey Pepper Chicken and Chicken Enchiladas Comfort—both are sure to impress the whole family!
Expert Tips for Honey BBQ Chicken Strips
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Oil Temperature: Ensure the oil is hot enough before frying; a lack of heat can lead to soggy, uncrispy chicken strips.
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Pan Space: Avoid overcrowding the pan while frying; this allows each piece to crisp up nicely instead of steaming and becoming soft.
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Baking Option: For a healthier version, bake the Honey BBQ Chicken Strips at 400°F (200°C) for 15-20 minutes, flipping halfway for even browning.
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Coating Tips: Make sure each chicken tender is fully covered in the flour, egg, and breadcrumb layers for the maximum crunch you crave.
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Savor the Sauce: Toss the strips in the warm honey BBQ sauce immediately after cooking to get that delightful sticky glaze that enhances every bite.
How to Store and Freeze Honey BBQ Chicken Strips
Fridge: Store leftover honey BBQ chicken strips in an airtight container for up to 3 days. This helps retain the moisture while preventing any unwanted smells from other foods.
Freezer: For longer storage, freeze the chicken strips in a single layer on a baking sheet, then transfer to an airtight container or freezer bag. They can be kept frozen for up to 2 months.
Reheating: To reheat, place the frozen strips directly in the oven at 375°F (190°C) for about 15-20 minutes, or until heated through and crispy again. Avoid microwaving, as it can make them soggy.
Thawing: If thawing from the freezer, do so in the fridge overnight before reheating for the best texture in your honey BBQ chicken strips.
Make Ahead Options
These Honey BBQ Chicken Strips are a fantastic option for meal prep enthusiasts looking to save time during busy weeknights! You can season the chicken tenders and coat them in flour, eggs, and breadcrumbs up to 24 hours in advance; simply cover and refrigerate to maintain freshness. If prepared correctly, they will taste just as delicious when cooked later. When ready to serve, heat up your oil or preheat your oven to bake them at 400°F (200°C) for 15–20 minutes until crispy. Finally, toss the freshly cooked strips in the honey BBQ sauce, and you’ll have a delightful meal ready to impress! This way, you can enjoy all the flavor without added stress.
Honey BBQ Chicken Strips Recipe FAQs
How do I choose the best chicken tenders for this recipe?
Absolutely! When selecting chicken tenders, look for those that are pale pink without any dark spots or a slimy texture. Fresh chicken tenders should feel firm to the touch and have little to no odor. If you can’t find tenders, boneless, skinless chicken breasts cut into strips work just as well!
How long can I store leftover honey BBQ chicken strips in the refrigerator?
Leftover honey BBQ chicken strips can be stored in an airtight container in the refrigerator for up to 3 days. Just ensure they are cooled before sealing to maintain their crispiness. When you’re ready to enjoy them again, I recommend reheating them in the oven rather than the microwave for the best texture.
Can I freeze my honey BBQ chicken strips? If so, how?
Yes, you can freeze your honey BBQ chicken strips! To do this, first, place them in a single layer on a baking sheet and freeze for about 1-2 hours until solid. Then, transfer them to an airtight container or zip-top freezer bag. They can be stored in the freezer for up to 3 months. When ready to enjoy, you can bake them directly from the freezer, allowing for a quick and delicious meal!
What should I do if my chicken strips aren’t crispy?
If your chicken strips aren’t crispy, it might be due to a few reasons. Ensure your oil is hot enough before frying; it should shimmer but not smoke. Cooking in batches is essential as overcrowding the pan can lead to steaming the chicken rather than frying. If you’re baking, make sure to properly space the strips on the baking sheet. Give them some love by flipping halfway through baking for that even crispness!
Are these honey BBQ chicken strips suitable for dietary restrictions?
Yes! You can make these honey BBQ chicken strips adaptable for various dietary needs. For gluten-free, simply use gluten-free flour and breadcrumbs. Dairy concerns can be addressed with flax eggs for a vegan option. Keep in mind any allergies related to honey or BBQ sauce. You might also opt for low-sodium BBQ sauces to cater to those monitoring their salt intake.
How should I serve these honey BBQ chicken strips?
There are endless delicious ways to serve your honey BBQ chicken strips! I recommend pairing them with coleslaw for a crunchy contrast, sweet potato fries for a comforting side, or a fresh garden salad to keep things light. They also work wonderfully as a game-day appetizer when served with a variety of dipping sauces!
Crispy Honey BBQ Chicken Strips That Wow Your Taste Buds
Ingredients
Equipment
Method
- Season chicken tenders with salt, pepper, garlic powder, onion powder, and smoked paprika. Let sit for 10 minutes.
- Create a dredging station with flour, beaten eggs, and breadcrumbs. Dip each chicken tender in order for even coating.
- Heat olive oil in a skillet over medium-high heat. Cook chicken tenders for 3–4 minutes per side until golden brown. Alternatively, bake at 400°F for 15–20 minutes, flipping halfway.
- Combine honey and BBQ sauce in a small saucepan. Heat gently until thickened and bubbly, about 3–5 minutes.
- Remove cooked chicken strips from skillet or oven, toss in warm honey BBQ sauce until coated.
- Serve immediately on a platter, garnished with parsley if desired.
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