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Peanut Butter Chicken Curry

Creamy Peanut Butter Chicken Curry That Will Wow Your Taste Buds

This creamy Peanut Butter Chicken Curry combines Indian and Thai flavors for a quick, delicious meal ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian, Thai
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Boneless Skinless Chicken Thighs Can use chicken breast as a leaner alternative.
  • 1 tsp Salt Sea salt or kosher salt can be used for best results.
  • 1 tsp Black Pepper Freshly cracked offers better flavor.
For the Sauce
  • 1 tsp Coconut Oil Substitute with vegetable oil if necessary.
  • 1 large Onion, diced Shallots can also be a milder option.
  • 3 cloves Garlic, minced Garlic powder may be used in a pinch (1 teaspoon).
  • 1 tbsp Ginger, grated Ground ginger can substitute, but fresh is preferred.
  • 0.5 tsp Dried Coriander Ground cumin can be a substitute for a different flavor profile.
  • 0.75 tsp Turmeric Powder Paprika may substitute for a milder option.
  • 0.25 tsp Ground Red Pepper Adjust to taste or omit for a milder version.
  • 14 oz Coconut Milk Reduced-fat coconut milk can be used for a lighter version.
  • 0.25 cup Natural Peanut Butter Almond or cashew butter are good substitutes.
  • 1.5 tbsp Honey Maple syrup or agave syrup are great alternatives.
  • 0.5 tbsp Fish Sauce Additional soy sauce can substitute for a vegan option.
  • 2 tbsp Soy Sauce Tamari can be used for a gluten-free version.
For Serving
  • 4 cups Hot Steamed Rice Quinoa or cauliflower rice can be substituted for lower carb options.
  • to taste Diced Cilantro Optional for garnish; can be omitted if not preferred.

Equipment

  • Dutch oven
  • Sauté pan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, season your chopped boneless skinless chicken thighs generously with salt and freshly cracked black pepper.
  2. Heat 1 teaspoon of coconut oil in a Dutch oven or large sauté pan over medium heat. Once shimmering, add the seasoned chicken thighs and sauté for about 8-10 minutes, until they are golden brown and cooked through.
  3. In the same pan, add the remaining coconut oil. Add the diced onions and sauté for 3-4 minutes until soft and translucent.
  4. Mix in minced garlic, grated ginger, dried coriander, turmeric powder, and ground red pepper. Stir continuously for 1-2 minutes until fragrant.
  5. Pour in the coconut milk, natural peanut butter, honey, fish sauce, and soy sauce. Stir well to combine and bring to a gentle simmer.
  6. Return the sautéed chicken to the sauce, making sure to coat each piece well. Allow it to simmer for an additional 2-3 minutes.
  7. Remove the curry from heat and serve hot over steamed rice. Garnish with freshly diced cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 8mgCalcium: 30mgIron: 2mg

Notes

Gather and measure all ingredients before starting. Fresh spices enhance the flavor and you can adjust the spice level to your preference.

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